Last night I ordered the weaker bands that I will transition to and body fat calipers with a measuring tape to keep track of things. I also ordered some organic protein powder and another book on bodyweight exercises.
Last Edit: Nov 8, 2015 6:58:11 GMT -6 by pickinduck
Post by pickinduck on Nov 11, 2015 19:10:39 GMT -6
I got a jar of NOW SPORTS Organic Whey Protein powder. It says its free of antibiotics right on the label. I thought it would be bigger. It has 19 servings in it. I bought a blender bottle on my why home.
Post by pickinduck on Nov 12, 2015 21:11:57 GMT -6
I just mixed my first protein powder drink and am about to try it. It said a full scoop to 8 ounces of water but I went with a half of a scoop. Trying new things scares me. Do you think anything will happen?