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Post by sherlew99 on Jul 15, 2016 19:49:38 GMT -6
I guess it's supposed to be intuitive.
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Post by pickinduck on Jul 20, 2016 20:28:07 GMT -6
This is suppose to be one of my exercise nites but I am just to tired. I did try that ab mat out that I got. It may not be for me. I have a little scoliosis.
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Post by sherlew99 on Jul 20, 2016 20:54:02 GMT -6
Yeah, it may not be that good an idea if one has that. Also, I'd just rest tonight. Pushing yourself too hard is counter-productive.
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Post by pickinduck on Jul 22, 2016 20:47:57 GMT -6
With everything that has been happening to me I've cut back and slacked off with some of my exercises and it shows with what I can do now compared to before with everything except for my power twisters.
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Post by pickinduck on Jul 22, 2016 20:57:57 GMT -6
I see a new move that I want to try.
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Post by sherlew99 on Jul 22, 2016 21:15:35 GMT -6
Interesting
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Post by sherlew99 on Jul 22, 2016 21:17:15 GMT -6
With everything that has been happening to me I've cut back and slacked off with some of my exercises and it shows with what I can do now compared to before with everything except for my power twisters. Think you'll be able to regain that lost ground a bit?
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Post by pickinduck on Jul 22, 2016 21:25:08 GMT -6
I don't know. I am going to be changing things and adding new things. I have been working a very long time with trying to do chin-ups and pull-ups and I haven't gain much ground at all. I've been thinking about giving up on them.
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Post by sherlew99 on Jul 22, 2016 21:45:25 GMT -6
It's up to you. Maybe a different exercise will work better.
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Post by pickinduck on Jul 30, 2016 6:43:00 GMT -6
I had a scary night last night. I fell asleep in the chair in front of the TV with Ancient Aliens on and had a very vivid convoluted scary dream. When I awoke from that I decided that I did do enough exercises and tried to do some reps on my 30 kg power twister. When I had it bent the left side handle shifted sideways and hit me in the jaw. It wasn't a fast strike and I kept it in both hands. There was some blood inside and out. I think it was from my lip being pushed into my teeth. I'm thinking and hoping that I didn't break my jaw. It seems solid. None of my teeth seem loose. I thought that I might get a fat lip and/or bruising but this morning I look OK.
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Post by sherlew99 on Jul 30, 2016 9:17:14 GMT -6
That is scary. It seems to me, though, that you'd know if the jaw was broken right away. I would just keep an eye on it for awhile. I'd call the doctor's office, though if a lot of bruising and swelling occurs later.
Good thing you were using the power twister correctly.
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Post by pickinduck on Aug 3, 2016 7:56:02 GMT -6
I am looking at face shields and full face motorcycle helmets that I could use with my power twisters for protection.
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Post by pickinduck on Aug 3, 2016 9:14:38 GMT -6
I found a place here in town that sells motorcycle helmets and I'll go check them out next Tuesday.
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Post by sherlew99 on Aug 3, 2016 9:33:32 GMT -6
That's a good idea.
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Post by pickinduck on Aug 3, 2016 16:34:37 GMT -6
The other option would be to switch to an "A" style of power twister. They may be more stable and safer.
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